TreesYoga Classes

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My Yoga classes are my passion, I therefore consider them to be a part of me. So I use what I hold close to my heart as inspiration. Music, humour, nature, inner wisdom, stories and exploration.

When the flow of yoga gets going it becomes a dance. I play a variety of uplifting music depending on the class and the energy of the time.

I will often use a theme that may be relevant to the time of year, what might be happening in the world, Yoga philosophy’s or simply something that suits our mindsets for the class. This theme is planted like a seed at the beginning of the class and as we move, that seed grows into a thought process and blooms into inspiration or even transformation by the end.

Everyone is welcome to my classes with all of your wonderful gifts and challenges. I would like everyone to feel welcome and comfortable to join my classes. If you are hesitant about joining a class for any reason please let me know. If you are someone who has any specific requirements please get in touch and we can discuss how I can help to meet your needs.

See which classes are available here

 

In-Person Classes

Online Classes

Retreats

 

Already know which class you want to book?

Where are Trees Yoga classes?

I teach group classes in a few venues in Clevedon North Somerset, UK and the surrounding area.

  • Nimble Studio - NIMBLE Clinic, 6 Alexandra Rd, Clevedon

    BS21 7QE See map

  • Immaculate Conception Catholic Church - 7 Marine Hill, Clevedon BS21 7PP See map

  • Tickenham Village Hall - 205 Clevedon Rd, Tickenham, Clevedon, BS21 6RX
    See map

  • Yatton Village Hall - The Causeway, Yatton, Bristol, BS49 4HL
    See map

  • Clevedon Marine Lake - 170 Old Church Rd, Clevedon

    BS21 7TU See map

I also teach online and am able to teach privately from most of these locations and others. So please get in touch for more information.

Student Comments

Mike

I first started practicing yoga 25 years ago, after serving in the forces. After a break to focus on martial arts, 2 years ago, I decided to start practicing yoga again. I can honestly say that practicing yoga with Theresa at Trees Yoga has now become an integral part of my life. Theresa is an inspirational teacher, who is knowledgeable, encouraging and just a pleasure to have leading your yoga practice. Theresas practices are varied, and all led with an underpinning knowledge, that would in my opinion, be hard to surpass. All of the practices are led with words of encouragement and inspiration, in an environment that is fun, informal, and very much focused on inclusivity and personal development, regardless of ability.

Having also been a Shotokan karate dan grade (with the JKA) for the past 20 years I have found that practicing yoga with Theresa is the perfect compliment to maintain and develop strength, flexibility and balance.

Coming up to the Autumn of my life, (just turning 60 years old), I intend as long as physically possible, to maintain my yoga practice with Theresa, which I know is helping keep my mind body and soul youthful.

Namaste Theresa!

Joleene

Teresa is an amazing instructor with wonderful energy and knowledge of yoga. I have been attending her classes for a number of years and enjoy the variety of friendly, fun classes on offer and the strong focus on technique. Teresa’s instruction has helped to significantly improve my practice and my weekly class is perfect for helping me feel recharged and stronger in body and mind.

Joleene (Health & Wellbeing Coach)