Online Class Schedule

Online classes

£10 Drop in or use your class card

The day of this class depends on the new moon is.

These classes may not be on the exact night of the luna event but they will be before it so you can feel prepared.

New Moon Yoga Nidra - Online 8.30pm.

Dates Vary depending on the luna cycle and my schedule.

This is a guided meditation designed to get you relaxed and get you into a deep sleep.

You don’t need your cameras on. You can just listen to my voice as I guide you through a yoga sleep mediation known as a Yoga Nidra. You can join me from your bed, tucked up and with a teddy or partner, kids and pets. I will guide you into your nights sleep using this months luna energy to help.

This class is held via Zoom.

If you would like to attend please book on and you will be sent a link to this class. Recordings of the class are also available for you if you are unable to attend the class or if you would like to repeat the class later on in the week.

Online Course

5 week course - £35

9.15am Tuesday Mornings

Starting in April 2025 -

available now to sign up to.

Morning Transition Breath and Meditation

Resettle, rebalance and reconnect with yourself

9.15am
30min class

This is a half an hour online meditation class allowing you to reconnect with yourself between daily tasks.

This is a series of breathwork and meditation classes that are designed to rebalance before moving on to the next task of the day. Using this meditation as a transition tool to be able to drop the energy or mindset from one task to enable you to move more effectively and openmindly to the next.

This idea was conceived by the rush of the early morning school drop off but it could be used as a lunchtime practice transitioning between morning and afternoon or it could be used as a after work practice allowing you to transition between work mode and family mode.

You can join the class live or you can book on and receive the recording allowing you to practice whenever you like. I will send a recording out to anyone who books on, the recording will last a month for you to practice with as often as you like until the next session.

This is suitable for everyone of all abilities

Private classes

Private Online Class

£30 1hr aprox

£40 1.5hrs aprox

In Person Private Class

£40 1hr

£50 1.5hrs

Private Classes 1-1

Whether you want to advance your practice, deepen your practice or get a class tailored to suit your personal needs or goals.

This can happen from the comfort of your own home at a time that suits you either online or in person.

Get in touch to find out more.