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This is going to be a magical experience of enjoying a heart opening ceremonial drink called Cacao, with a meditation and then flowing through a full moon yoga practice in the treetops!
This special retreat will start with my friend, Yogi and Mindfulness Guide Emma Treharne who will hold the Cacao ceremony and give some history, origin and health benefits to this globally enjoyed drink. I will then guide you through a flowing full moon practice full of movement, breath work and sound. As you move through your practice you will see the sky change as the sun sets and eventually bask in the brilliant full moonlight for the meditation.
£30pp