Come and immerse yourself for a full evening of Autumnal self indulgence.
I will guide you through a grounding, energising and restorative yoga practice where you can release and let go of any unnecessary tension before settling into an amazingly relaxing sound bath meditation performed by Monika Kralj from www.rainbowvibrations.com.
There will be a tea break in between the yoga and gongs with a welcome circle and some delicious refreshments at the end.

£55pp (Discounts Options to Couples and Groups)