Just Imagine giving yourself permission to let go!

Just Imagine giving yourself permission to let go!

Let go of doing, let go of who people think you are. Let go of holding on.

Now is the time to turn our intentions into reality!

Replenish your health, through movement, exploration, nurture and self healing as well and being rebalanced from within with amazingly nourishing and tasty vegetarian food and treats throughout the day.

Join me on a whole day of retreating, in a spectacular healing space on secluded stunning grounds with ostriches, goats and horses, beautiful gardens and wildlife.

Allowing yourself to Nurture, grow and flourish into your own inner wisdom, we are stronger when we have taken care of our souls.

Apon arrival you will be welcomed with energising and nourishing fresh juice cocktails and a light healthy snack followed by a welcome circle to open our day. You will then be guided through some breathwork and energising movement practice, followed by an amazingly wholesome and fresh spring vegetarian lunch (there will be vegan and GF options)

In the afternoon you will rest, digest and replenish whilst being guided with self massage and Yoga Nidra (Guided Mediation) and experience a grounding outdoor sensory exploration. ReEnergise yourself with a late afternoon sweet naughty treat with a hot or cold nourishing drink to feed the heart and soul. Towards the end of the day you will melt into a guided nourishing slow yoga flow followed with slow release Yin Yoga postures. Ending the day with a closing circle and a gratitude meditation.

Throughout the day you will have time of your own to explore and be in the grounds to take time away from the space..

£95pp for the whole day including all food and drinks.

There are just 10 spaces available for the event